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Monthly Archives: June 2017

Remedies for Indigestion


Indigestion, also known by the medical term dyspepsia, is due to a problem in the secretion of digestive juices in the stomach. Usually indigestion occurs after eating spicy or fatty foods or overeating. It can also be triggered or made worse due to gastroesophageal reflux disease (GERD), irritable bowel syndrome, …

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Treatment for Asthma


Asthma – though it is a serious disease of respiratory system,   it can be cured by these kitchen ingredients and simple exercises. Inflammation of smooth muscles around airways to lungs is known as Asthma. It is also known as Dama – a very serious health problem that can ruin lives. …

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Remedies for planter fasciitis


Plantar fasciitis, also known as jogger’s heel, is a common disorder that causes acute pain in the heel and the sole of the foot. It occurs due to inflammation in the plantar fascia, a thick band of connective tissue that runs along the bottom of your foot and connects the …

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Remedies for Baby Teething


Most babies, teething happens sometime in the first year, often near 6 months. It’s no joke, either. Teething pain can turn even the most relaxed baby into a crying baby always.  Sometimes, when the teeth is not growing for the children, it bothers the parents.  Though it is a cause of immediate …

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Vertigo – Causes & Remedies


Vertigo is a feeling of dizziness, which is caused due to the problem in the vestibular labyrinth region of the ear. In vertigo, patients feel that everything is moving or spinning, even if, they are standing still or lying down with eyes closed. He/she may also experience a sensation of …

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Heart Burn – Causes and Remedies


Heartburn is characterized by a burning sensation and pain in the stomach and chest (behind the breastbone). This is why heartburn often occurs after eating fatty, fried, or acidic foods. Baking Soda Baking soda, also known as sodium bicarbonate, provides quick and easy relief from heartburn. Being a natural antacid, it …

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Is it advisable to climb stairs ?


Stair climbing is a unique form of exercise that can have a powerful and positive impact on your health over time.  Climbing just eight flights of stairs a day lowers average early mortality risk by 33% Seven minutes stair climbing a day can halve the risk of heart attack over …

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Rashes – Causes & Remedies

WhatsApp Image 2017-06-09 at 4.50.57 PM

After a rash has developed, leave it alone as much as possible. Use soap and water sparingly. Leave the rash exposed to the air whenever possible. Do not scratch the rash. Most viral illnesses that cause a rash are contagious, especially if a fever is present. Relief from itching Keep …

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Home remedies for Adrenal glands fatigue


First let us understand what is this Adrenal Gland. Your adrenal glands are two thumb-sized organs that sit above your kidneys and are part of the endocrine system. Also known as the suprarenal glands, they’re involved in producing over 50 hormones that drive almost every bodily function, many of which are …

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