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Monthly Archives: June 2017

Remedies for Toddler Cough & Chest congestion


Our respiratory tract has a lining made of mucous membranes. When this layer is irritated due to an external factor like dust, bacteria, virus etc, it gets inflamed. Apart from the inflammation, the mucous membrane also produces thick mucous to soothe the irritation and to kick the irritant out. Usually …

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Remedies for Tryglycerides


Triglycerides are a type of fat found in your blood. Your body uses them for energy. A blood test that measures your cholesterol also measures your triglycerides. For a general idea about your triglycerides level, compare your test results to the following:1 Normal is less than 150. Borderline-high is 150 …

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Food diet for night shift working professionals

night shift

Night shift workers are more likely to suffer from insomnia, fatigue, accidents, ulcers, and even certain types of cancer than those who work during the day.   People also frequently gain weight when they work the night shift. Although it’s clearly not ideal, many people have no choice but to work nights. So, …

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How to remove dark spots on legs ?

dark spots

Remedies for removal of dark spots on legs Lemon juice This is very essential due to its bleaching properties. Lemon juice whitens the dark spots and makes it of an even tone with the rest of the skin. Its acidity and vitamin C properties make it a highly effective skin …

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Stomach Pain, it’s causes and remedies

stomach pain

Stomach pain is a very common disease that affects people of all age groups. Whether the pain occurs due to indigestion or gastric problem, it disturbs the routine life of the person. Sometimes this pain is so severe that it becomes intolerable. In this situation, you look for quick relief. …

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