Wednesday , December 12 2018

Diabetes and it’s cures

Go to search column above and type the following words :

(a) Diabetes

(b) Sugar

You will get atleast 8-10 articles already written on this subject.  Just go through all the articles and you will find the reason for Diabetes, whether such a disease exists and if at all it is there, what needs to be done.  Apart from what you have already learnt from the above, go through the following additional remedy tips :

curry leavesCurry Leaves

Curry leaves are useful in preventing and controlling diabetes as they have anti-diabetic properties. It is believed that curry leaves contain an ingredient that reduces the rate at which starch is broken down to glucose in diabetics.

So, you can simply chew about 10 fresh curry leaves daily in the morning. For best results, continue this treatment for three to four months. It also helps reduce high cholesterol levels and obesity.

AloeveraAloe Vera

Aloe vera gel helps lower fasting blood glucose levels. It contains phytosterols that have possible anti-hyperglycemic effects for type 2 diabetes.

The combination of aloe vera gel, bay leaves and turmeric is helpful for controlling blood sugar. To make this herbal medicine:

  1. Mix together one-half teaspoon each of ground bay leaves and turmeric and one tablespoon of aloe vera gel.
  2. Consume it twice daily, before lunch and dinner.

bitter gourdBitter Gourd

Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue.

It helps increase pancreatic insulin secretion and prevents insulin resistance. Thus, bitter-gourd-teabitter gourd is beneficial for both type 1 and type 2 diabetes. However, it cannot be used to entirely replace insulin treatment.

  • Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months.
  • Also, you can include one dish made of bitter gourd daily in your diet.

Cinnamon sticks on a white background

Cinnamon

Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes.

Certain trials have shown that it can work as an effective option to lower blood sugar Cinnamonum verumlevels in cases of uncontrolled type-2 diabetes.

Cinnamon, however, should not be taken in excess because we commonly use Cassia cinnamon (found in most grocery stores) which contains a compound called coumarin. It is a toxic compound that increases the risk of liver damage.

There is another variety of this herb known as Ceylon cinnamon or “true cinnamon.” It is considered safer for health but its effects on blood glucose levels have not been studied adequately.

  • Mix one-half to one teaspoon of cinnamon in a cup of warm water. Drink it daily.
  • Another option is to boil two to four cinnamon sticks in one cup of water and allow it to steep for 20 minutes. Drink this solution daily until you see improvement.
  • You can also add cinnamon to warm beverages, smoothies and baked goods.

mango leavesMango Leaves

The delicate and tender mango leaves can be used to treat diabetes by regulating insulin levels in the blood. They can also help improve blood lipid profiles.

  • Soak 10 to 15 tender mango leaves in a glass of water overnight. In the morning, filter the water and drink it on an empty stomach.
  • You can also dry the leaves in the shade and grind them. Eat one-half teaspoon of powdered mango leaves two times daily.

tulsiHoly Basil (tulsi) leaves

The leaves of holy basil are packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene. Collectively these compounds help the pancreatic beta cells (cells that store and release insulin) to function properly and increase sensitivity to insulin. An added advantage is that the antioxidants present in the leaves help beat the ill effects of oxidative stress.

Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels.

About Sridhar Venkatraman

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Progressive and open minded Business Professional with over 30+ years of experience in Automobile, IT, Education, Real Estate Industries. He has a passion to ensure "No child goes to bed hungry" and is involved in an NGO called "No Hungry Child". He is a Social Entrepreneur and added a new service "Art of Self Treatment" to help more and more people who are suffering from health issues. He learnt the art of Self Treatment from his guru Mr Healer Baskar.

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