Hotel food is cooked using baking soda, ajinomoto and many other things that affect our body. So, avoid hotel food as far as possible. Eat good food cooked at home with love, affection and concern. The mindset of the persons who cooked the food can be seen by eating the food. Therefore, when you cook, cook with good intention, concern and love.
All Brahma Kumaris do not eat food cooked by others. They eat only the food cooked by them. That is why they are always more energetic than others.
When we eat the food as per the guidelines given above, the food gets digested well and the ingredients in the food mix in the blood with high quality and high potency. Therefore, let us all eat our food by following these methods and lead a healthy life!